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If you've decided to build your muscles, you'll need some guidance about the best way to do it. There are many different techniques to try, and some work better than others. Read on for some tips that you can incorporate into your muscle-building program so that you can easily build your muscles.

Focus your weight-training regimen on squats, deadlifts, and bench presses. These key exercises form the foundation of any good bodybuilding routine, and rightly so. It's proven to increase muscle bulk, build muscle strength, and improve the overall condition of your muscles. Try to do these exercises in each workout, somehow.

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Before you start trying to build muscle, determine which exercises are most likely to yield the desired results. Different exercises achieve different results; some are better for toning while others are better for bulk. It is important that you are using a variety of muscle building exercises on each of your muscle groups.